Pellowah, Umana Technique or Reiki? How they differ

Growth. Healing. Rest. Expansion. If you're looking for a deeper spiritual connection, Pellowah, the Umana Technique and Reiki each offer a different path, and all three work remotely or in person. Here's how they differ, so you can feel which one is calling you.
Pellowah, for expanding consciousness
Pellowah puts spiritual growth and awakening first. It was channelled by Kachina Ma'an in 2003 and is now taught and used around the world. The idea at its heart: when your awareness expands, deep and lasting shifts follow naturally.
I was introduced to Pellowah in 2017 and it changed my life.
- Focus: shifting your consciousness to a higher level.
- How it works: a non-touch, high-vibration energy that connects directly to you, bringing real shifts in perspective that often lead to positive change.
- What people notice: inner peace, clarity, a deeper connection with their own wisdom, and more ease in creating what they want.
The Umana Technique, for unlocking your potential
The Umana Technique was channelled by Kachina Ma'an in 2023. It activates a unique meridian system, including the higher chakras 8 to 12, to fuel spiritual growth. I was part of the very first Umana training, and it's incredible.
- Focus: awakening spiritual abilities and moving your evolution forward.
- How it works: the energy opens and activates the higher energy centres above the body, where dormant gifts and wisdom sit.
- What people notice: past-life abilities returning, expanded awareness, and healing on many levels.
Umana now has its own home: umana-technique.com.
And Reiki?
Reiki is a well-known Japanese energy healing focused on reducing stress, deep relaxation and supporting the body's natural healing.
I trained in Reiki Level 1 in 1994, in high school, and Level 2 the year after. In 2022 I was “accidentally” attuned as a Reiki Master. From what I know of how the Universe works, that accidental attunement was the Universe calling me further into this work.
- Focus: balancing the physical and emotional energy systems.
- How it works: the practitioner channels universal life force energy, often through gentle touch.
- What people notice: less stress, deep relaxation, pain relief and a sense of peace.
I offer remote Reiki through Universe, Amaze Me.
Which one is calling you?
- Expanding your consciousness and seeing your life from a higher place: Pellowah.
- Igniting your spiritual gifts and moving your evolution forward: the Umana Technique.
- Stress relief, relaxation and physical support: Reiki is a lovely place to start.
- The best of both: many people find Pellowah and Umana work beautifully together.
Whichever you choose, find a practitioner you connect with, come with an open mind, and let your intuition guide you.